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According to the World Health Organisation (WHO), India is the most depressed country in the world. Over 6.5% of our population suffer from some form of serious mental disorder with numbers projected to increase to 20% by 2020. However, at present, the ratio of mental health workers (psychologists, therapists, psychiatrists) to the population in India is only 1:100000.

Approaches to Therapy:

  • Cognitive Behavioural Therapy (CBT).
  • Person Centred Therapy (PCT).
  • Solution Focussed Brief Therapy (SFBT).
  • Transactional Analysis (TA).
  • Dialectic Behaviour Therapy (DBT).